Gym Tracker

Granular gym tracking with muscle-level analytics. Know exactly which muscles are ready to work.

Features

• 80+ Exercises with detailed muscle targeting
• Muscle Recovery Tracking - see which groups are recovered
• Smart Recommendations based on workout history
• FitNotes Import - migrate your existing data
• Responsive Dark UI optimized for gym use

Quick Start

Docker

docker-compose up

App runs at http://localhost:3005

Local

cd app
npm install
npm run dev

Import from FitNotes

1. Export your FitNotes data as CSV
2. Place as exportedFitNotes.csv in project root
3. Run: node import_local.js

Or upload via the Settings UI.

Tech Stack

• Frontend: Svelte 4 + Vite
• Backend: Express.js
• Database: SQLite
• Icons: Lucide Svelte

Muscle Groups Tracked

Chest, Back, Shoulders, Arms (bi/triceps), Legs, Core, Neck - 21+ muscles total.

License

MIT