Unbroken

Tactical Barbell Tracker - A modern SvelteKit application for tracking strength training, cardio workouts, and training blocks following the Tactical Barbell methodology. Built with TypeScript, featuring a comprehensive REST API and server-side rendering, ready for deployment on Cloudflare Pages.

📋 Features

• Training Block Management: Organize workouts into structured training blocks (Endurance, Powerbuilding, Strength, Bodybuilding)
• Comprehensive Workout Tracking: Support for strength, hypertrophy, LISS cardio, HIIT, rest, and deload workouts
• Exercise Database: Track 1RM and 10RM personal records with automatic weight calculations
• Smart Warm-up Sets: Automatically calculated warm-up progressions for strength workouts
• Rest Timer: Built-in timer with notifications and extend options
• Workout History: Complete tracking of all completed workouts
• Drag & Drop Planning: Reorder training blocks with intuitive drag-and-drop interface
• Responsive Design: Works seamlessly on desktop and mobile devices

🚀 Quick Start

Prerequisites

• Node.js 18.0.0 or higher
• npm (comes with Node.js)

Development

1. Clone the repository:

   git clone https://github.com/Bruno-366/Unbroken.git
   cd Unbroken
   

2. Install dependencies:

   npm install
   

3. Start the development server:

   npm run dev
   

4. Open your browser and navigate to http://localhost:5173

📝 Available Scripts

• npm run dev - Start SvelteKit development server with hot module replacement
• npm run build - Build for production (includes SSR bundle generation)
• npm run preview - Preview production build locally
• npm run sync - Sync SvelteKit generated files
• npm run lint - Run ESLint with Svelte support
• npm run lint:fix - Run ESLint with auto-fix
• npm run type-check - Run SvelteKit sync and Svelte type checking

🏗️ Tech Stack

• SvelteKit - Full-stack web framework with server-side rendering and API routes
• Svelte 5 - Modern reactive framework with runes for state management
• TypeScript - Type safety and enhanced developer experience
• Vite - Build tool and dev server with hot module replacement
• Tailwind CSS - Utility-first CSS framework for responsive design
• ESLint v9 - Code linting with flat config structure
• Cloudflare Adapter - Deployment as Cloudflare Workers with assets binding
• REST API - Comprehensive API endpoints for workout management
• Tactical Barbell Methodology - Structured training approach for strength and conditioning

🌐 Deployment on Cloudflare Pages

Automatic Deployment (Recommended)

1. Connect Repository to Cloudflare Pages:

   • Go to Cloudflare Pages
   • Click "Create a project"
   • Connect your GitHub account
   • Select the Bruno-366/Unbroken repository

2. Configure Build Settings:

   • Framework preset: SvelteKit (or None if SvelteKit is not available)
   • Build command: npm run build
   • Build output directory: .svelte-kit/output/client
   • Root directory: / (leave empty)
   • Node.js version: 18 or higher

3. Environment Variables (if needed):

   • Go to Settings > Environment variables
   • Add any required environment variables

4. Deploy:

   • Click "Save and Deploy"
   • Your site will be built and deployed automatically
   • Future pushes to the main branch will trigger automatic deployments

Manual Deployment

1. Build the project locally:

   npm run build
   

2. Upload the .svelte-kit/output/client folder contents to Cloudflare Pages using:

   • Cloudflare Pages dashboard (drag and drop)
   • Wrangler CLI: npx wrangler pages deploy .svelte-kit/output/client

Custom Domain

1. In Cloudflare Pages dashboard, go to your project
2. Navigate to "Custom domains"
3. Add your domain and follow DNS configuration instructions

🔧 Project Structure

Unbroken/
├── static/                       # Static assets (icons, favicons)
├── src/                          # Source code
│   ├── routes/                   # SvelteKit file-based routing
│   │   ├── +layout.svelte           # Main layout with navigation
│   │   ├── +layout.ts               # Layout data loading
│   │   ├── +page.svelte             # Overview page (home)
│   │   ├── api/                     # REST API endpoints
│   │   │   ├── exercises/               # Exercise management endpoints
│   │   │   ├── training-blocks/         # Training block endpoints
│   │   │   ├── training-plan/           # Training plan endpoints
│   │   │   ├── workout/                 # Workout state and completion endpoints
│   │   │   └── history/                 # Workout history endpoints
│   │   ├── workout/                 # Workout page
│   │   │   ├── +page.svelte             # Strength/cardio workout interface
│   │   │   └── +page.ts                 # Workout page data loading
│   │   ├── history/                 # History page
│   │   │   └── +page.svelte             # Workout history display
│   │   └── settings/                # Settings page
│   │       └── +page.svelte             # Exercise database and training plan management
│   ├── lib/                      # Shared library code (SvelteKit convention)
│   │   ├── blockTemplates.ts        # Training block templates and configurations
│   │   ├── stores.ts                # Client-side reactive stores
│   │   ├── types.ts                 # Centralized TypeScript interfaces
│   │   └── utils.ts                 # Shared utility functions (weight calculations, notifications)
│   ├── app.html                  # HTML template with PWA meta tags
│   ├── app.d.ts                  # SvelteKit app type definitions
│   └── app.css                   # Global styles with Tailwind CSS
├── .github/                      # GitHub Actions workflows
├── .svelte-kit/                  # SvelteKit generated files (git ignored)
├── eslint.config.js              # ESLint v9 flat configuration
├── package.json                  # Dependencies and scripts
├── tsconfig.json                 # TypeScript configuration
├── vite.config.ts                # Vite configuration with SvelteKit
├── wrangler.jsonc                # Cloudflare Pages configuration
├── tailwind.config.js            # Tailwind CSS configuration
├── postcss.config.js             # PostCSS configuration
└── svelte.config.js              # Svelte and SvelteKit configuration

Component Architecture

The application has been built with SvelteKit's full-stack architecture and Svelte 5's modern reactive patterns:

• SvelteKit Framework: File-based routing with dedicated pages for each section
• REST API: Comprehensive server-side API endpoints for all data operations
• Server-Side Rendering: Optimized initial page loads with SSR capabilities
• Reactive State Management: Svelte 5 runes ($state, $derived, $effect) with client-side stores
• Type Safety: Comprehensive TypeScript interfaces shared between client and server
• Modular Architecture: Clear separation between routes, API endpoints, and shared utilities
• Progressive Enhancement: Works with and without JavaScript enabled

🚨 CI/CD

The repository includes GitHub Actions workflow that runs on every push and pull request:

• Linting: ESLint v9 checks for code quality (Svelte components and TypeScript)
• Type Checking: SvelteKit sync and Svelte type checking validates components and TypeScript
• Build: Ensures the project builds successfully with SSR bundle generation
• Artifact Upload: Stores build output for review

🛠️ Customization

Styling

• Built with Tailwind CSS for rapid UI development
• Utility-first approach with responsive design support
• Dark mode support included out of the box
• Modify src/index.css to customize Tailwind configuration
• Use Tailwind classes directly in your components for styling
• Custom CSS can be added to src/index.css if needed

Additional Dependencies

# Example: Add a UI library (compatible with Tailwind and SvelteKit)
npm install @floating-ui/dom

# Example: Add form handling and validation for SvelteKit
npm install @sveltejs/enhanced:$form

# Example: Add database integration
npm install drizzle-orm @libsql/client

# Example: Add authentication
npm install @auth/sveltekit

# Example: Add date/time utilities
npm install date-fns

# Example: Add additional SvelteKit adapters
npm install @sveltejs/adapter-vercel @sveltejs/adapter-netlify

Tailwind CSS Customization

• Modify tailwind.config.js to extend the theme, add custom colors, or configure plugins
• Add custom utilities or components in src/app.css
• Use Tailwind IntelliSense extension in VS Code for better development experience
• SvelteKit pages and components work seamlessly with Tailwind's utility classes

Environment Variables

Create .env files for different environments:

• .env - Environment variables for all environments
• .env.local - Local development (git ignored)
• .env.production - Production builds

📚 Resources

• SvelteKit Documentation
• Svelte 5 Documentation
• Vite Documentation
• Cloudflare Pages Documentation
• Cloudflare Workers Documentation
• TypeScript Documentation
• Tailwind CSS Documentation
• Tactical Barbell Official - Learn about the training methodology

🤝 Contributing

1. Fork the repository
2. Create a feature branch: git checkout -b feature-name
3. Make your changes
4. Run tests: npm run lint && npm run type-check && npm run build
5. Commit your changes: git commit -m 'Add feature'
6. Push to the branch: git push origin feature-name
7. Submit a pull request

📄 License

This project is open source and available under the MIT License.